{"id":1315,"date":"2020-12-21T21:31:36","date_gmt":"2020-12-21T21:31:36","guid":{"rendered":"https:\/\/globalfacilitators.org\/?p=1315"},"modified":"2025-09-04T09:14:53","modified_gmt":"2025-09-04T09:14:53","slug":"algunos-factores-en-la-resiliencia","status":"publish","type":"post","link":"https:\/\/globalfacilitators.org\/es\/algunos-factores-en-la-resiliencia\/","title":{"rendered":"Algunos factores en la resiliencia"},"content":{"rendered":"Una combinaci\u00f3n de factores contribuye a desarrollar la resiliencia. <!--more-->Muchos estudios demuestran que uno de los factores m\u00e1s importantes en la resiliencia es tener relaciones de cari\u00f1o y apoyo dentro y fuera de la familia. Relaciones que emanan amor y confianza, que proveen modelos a seguir, y que ofrecen est\u00edmulos y seguridad, contribuyen a afirmar la resiliencia de la persona.<\/p>\n<p>Otros factores asociados a la resiliencia son:<\/p>\n<ul>\n<li>La capacidad para hacer planes realistas y seguir los pasos necesarios para llevarlos a cabo.<\/li>\n<li>Una visi\u00f3n positiva de s\u00ed mismo, y confianza en sus fortalezas y habilidades.<\/li>\n<li>Destrezas en la comunicaci\u00f3n y en la soluci\u00f3n de problemas.<\/li>\n<li>La capacidad para manejar sentimientos e impulsos fuertes.<\/li>\n<\/ul>\n<p>Todos estos son factores que las personas pueden desarrollar por si mismas.","protected":false},"excerpt":{"rendered":"<p>Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en English.<\/p>\n","protected":false},"author":542,"featured_media":956,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estado-del-arte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Algunos factores en la resiliencia - GFSC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globalfacilitators.org\/algunos-factores-en-la-resiliencia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:en]Some factors in resilience[:es]Algunos factores en la resiliencia[:] - GFSC\" \/>\n<meta property=\"og:description\" content=\"A combination of factors helps build resilience. 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